To begin any Kundalini practice we “Tune in” with 3 recitations of the Adi Mantra and the Mangala Charan.
The mantra is as follows:
Adi Mantra: Ong Namo Guru Dev Namo = I bow to the creative wisdom I bow to the divine teacher within
Mangala Charan: Ad Guray Nameh Jugaad Guray Nameh Sat Guray Nameh
Siri Guru Dayvay Namah = I bow to the primal wisdom I bow to the wisdom through the ages I bow to the true wisdom I bow to the great, unseen wisdom
