Sound Bath @ Indigo Yoga
2023-12-31 13:30 - 14:30 (America/Denver) | Indigo Yoga, 3850 Foothills Road Suite #7, Las Cruces, NM, 88011, United States
Sound baths usually consist of a combination of quartz crystal bowls, Tibetan bowls, gongs, and chimes. The bowls are both heard and felt.
Singing bowls use the same vibration as energy centers (chakra) at a stronger and louder vibrational frequency to clear locks and ‘tune’ the body. Gongs clear the energy.

Rise and Radiate Retreat @ Xinalani
2024-03-09 - 2024-03-16 | Xinalani, Playa Xinalani, Quimixto, Jalisco, Mexico
A Kundalini and Sound Bath Experience at Xinalani Eco Resort.
Click here for more info.

Retreat Includes:

7 nights lodging at Xinalani Retreat Center
Airport transfers and boat ride to retreat center
3 deliciously healthy meals served daily
Snorkel equipment & kayak
2 yoga classes and sound bath daily
Dharma talks
Ridge hike and day trip to Los Animas
Day hike to Quimixto Waterfall
Beachside pools, Dry Sauna
Filtered water
Yoga mat and yoga props
Community, Self reflection, and Relaxation
Spa services (additional fee applies)

*Flights and gratuity not included

Session 1: The Pranic Vayus - Directional Movement of Prana
2025-04-11 11:30 - 13:00 | Indigo Yoga, 3850 Foothills Road Suite #7, Las Cruces, NM, 88011, United States
Demystifying Kundalini: The Power of Prana
This is a 2-session workshop. $30 for an individual session, $50 for both.
In session 1 we will explore:

The pranic vayus and their role in life and death
Understand the vayus consolidation point through kriya practice
Experience guided meditation for shifting your vayus

Register on MindBody. Cash or Check day of at the studio.

Session 2: Pranavama & Our 10 Energetic Bodies
2025-04-25 11:30 - 13:00 | Indigo Yoga, 3850 Foothills Road Suite #7, Las Cruces, NM, 88011, United States
Demystifying Kundalini: The Power of Prana
This is a 2-session workshop. $30 for an individual session, $50 for both.
In session 2 we will explore:

Strengthen your energetic bodies through kriya and breathwork
Discover how prana supports your energetic system
Engage in practical techniques to enhance vitalty

Register on MindBody. Cash or Check day of at the studio.

Sound Bath for the Soul @ Indigo Yoga
2025-04-27 16:30 - 17:40, 2025-05-18 16:30 - 17:40, 2025-07-27 16:30 - 17:40, 2025-08-24 16:30 - 17:40 | Indigo Yoga, 3850 Foothills Road Suite #7, Las Cruces, NM, 88011, United States
Sound baths usually consist of a combination of quartz crystal bowls, Tibetan bowls, gongs, and chimes. The bowls are both heard and felt.
Singing bowls use the same vibration as energy centers (chakra) at a stronger and louder vibrational frequency to clear locks and ‘tune’ the body. Gongs clear the energy.
Register on Mindbody

Rise and Radiate 2026
2026-01-03 - 2026-01-10 | Xinalani, Playa Xinalani, Quimixto, Jalisco, Mexico
Meg invites you to Xinalani Retreat Center. A beautiful eco retreat on the edge of paradise. Rise & Radiate is a week of awareness and healing to raise our Kundalini energy and radiate our true self by clearing away obstacles inhibiting the path to a full and meaningful life! Each day we will practice Kundalini and hot yoga or yin. Every day will also end with a sound bath. The retreat includes multiple hikes, plenty of time to enjoy the many multiple pools, dry sauna, or simply to relax on the perfectly white, sandy beach. Everyone is encouraged to practice slowing down, letting go, and finding contentment in the natural beauty of the retreat center.

Rise and Radiate 2027
2027-01-02 - 2027-01-09 | Xinalani, Playa Xinalani, Quimixto, Jalisco, Mexico
Meg invites you to Xinalani Retreat Center. A beautiful eco retreat on the edge of paradise. Rise & Radiate is a week of awareness and healing to raise our Kundalini energy and radiate our true self by clearing away obstacles inhibiting the path to a full and meaningful life! Each day we will practice Kundalini and hot yoga or yin. Every day will also end with a sound bath. The retreat includes multiple hikes, plenty of time to enjoy the many multiple pools, dry sauna, or simply to relax on the perfectly white, sandy beach. Everyone is encouraged to practice slowing down, letting go, and finding contentment in the natural beauty of the retreat center.
Book here.
